7 Concrete Signs Your Relationship Is Toxic

You notice controlling or manipulative behavior.

Thought Catalog
5 min readDec 1, 2023
PHUOC LE

By Charlotte Freeman

Healthy relationships are built on so much more than love alone. Of course, love is the foundation of a relationship, but the truth is, you need so much more than love to make something work. While love is undeniably significant, it should never overshadow the other (just as important) factors such as communication, respect, and trust.

It’s easy to turn a blind eye to toxic love when you are in love with the idea of someone more than that person themselves and you allow yourself to endure mistreatment in a desperate attempt to cling to the relationship, despite feeling unsupported, unheard, undervalued, and unloved. But still, we somehow manage to put up with feeling this way because the thought of not being with them is too difficult to imagine.

If any of the following signs resonate with your relationship, I encourage you to reflect on your current situation and find the courage to understand just how much you deserve and take steps towards a healthier and more fulfilling connection.

1. You find yourself making excuses for their behavior.

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